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Avellana cruda
Avellana cruda provides 696 kcal per 100 g, with 4.3 g of sugars and 15 g of protein. Its Nutri-Score is B. It is listed in the Shelled hazelnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 670 |
| Total fat | 61 g | 62.7 |
| Saturated fat | 4.5 g | 4.9 −8% |
| Carbohydrates | 17 g | 9.1 +88% |
| Total sugars | 4.3 g | 4.2 |
| Protein | 15 g | 15.3 |
| Salt | 0 g | 0 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Shelled hazelnuts products on Foodmetria.
Compared with other shelled hazelnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8412669020527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Avellana cruda?
Avellana cruda contains 696 kcal per 100 g.
How much sugar is in Avellana cruda?
Avellana cruda has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Avellana cruda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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