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Argan oil
Argan oil provides 929 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Argan oils category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 929 kcal | 130 kcal | 834 +11% | |
| Total fat | 100 g | 14 g | 18% | 93.4 +7% |
| Saturated fat | 42.9 g | 6 g | 30% | 19.5 +120% |
| Carbohydrates | 0 g | 0 g | 0% | 0.1 −100% |
| Total sugars | 0 g | 0 g | 0 −100% | |
| Protein | 0 g | 0 g | 0% | 0 −100% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Argan oils products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other argan oils
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0742392931370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Argan oil?
Argan oil contains 929 kcal per 100 g and about 130 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Argan oil?
Argan oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Argan oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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