Arepas de chocolo

Average nutritional quality

Arepas de chocolo by Delicias De La Abuela provides 177 kcal per 100 g, with 5.4 g of sugars and 8.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 177 kcal 227 kcal 199 −11%
Total fat 7.7 g 9.8 g 13% 6.5 +19%
Saturated fat 3.9 g 4.9 g 25% 1.7 +132%
Carbohydrates 20.8 g 26.6 g 10% 28.4 −27%
Total sugars 5.4 g 6.9 g 10 −46%
Added sugars 10.2 g 13 g 26% 3.9 +162%
Dietary fiber 2.3 g 3 g 11% 4.9 −53%
Protein 8.5 g 10.8 g 22% 5.5 +53%
Salt 0.6 g 0.7 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1694 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 42%
Sugars lower 49%
Salt higher 38%
Saturated fat higher 12%
Protein top 24%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 serving (128 g)
Sold in
United States
Barcode
0850283002037

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arepas de chocolo?

Arepas de chocolo contains 177 kcal per 100 g and about 227 kcal per serving (1 serving (128 g)).

How much sugar is in Arepas de chocolo?

Arepas de chocolo has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Arepas de chocolo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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