Arby's, Shamrock Farms Low Fat White Milk
Arby's, Shamrock Farms Low Fat White Milk by Arby's provides 19 kcal per 100 ml, with 2.3 g of sugars and 1.4 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Beverages category and comes in a 214 g pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 214g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 41 kcal | 88 −78% | |
| Total fat | 0.5 g | 1 g | 1% | 1.9 −76% |
| Saturated fat | 0.5 g | 1 g | 5% | 1.1 −56% |
| Carbohydrates | 2.3 g | 5 g | 2% | 12.9 −82% |
| Total sugars | 2.3 g | 5 g | 11 −79% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 1.4 g | 3 g | 6% | 2.9 −51% |
| Salt | 0.1 g | 0.1 g | 0.3 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22512 Beverages products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 29% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 2.3 g sugars per 100 ml (EU: no more than 2.5 g per 100 ml)
- Fat-free
- 0.5 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Very low sodium
- 24 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- Low calorie
- 19 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Quantity
- 214 g
- Serving size
- 214g
- Sold in
- United States
- Barcode
- 6925275943598215360596
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arby's, Shamrock Farms Low Fat White Milk?
Arby's, Shamrock Farms Low Fat White Milk contains 19 kcal per 100 ml and about 41 kcal per serving (214g).
How much sugar is in Arby's, Shamrock Farms Low Fat White Milk?
Arby's, Shamrock Farms Low Fat White Milk has 2.3 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Arby's, Shamrock Farms Low Fat White Milk healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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