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Apple, mango, pineapple, spinach, chia
Apple, mango, pineapple, spinach, chia by Nature's promise provides 50 kcal per 100 g, with 9.6 g of sugars and 0.6 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Smoothies category and comes in a 250 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 bottle (125 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 63 kcal | 66 −24% | |
| Total fat | 0.3 g | 0.4 g | 1% | 0.8 −62% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 11 g | 13.8 g | 5% | 13 −15% |
| Total sugars | 9.6 g | 12 g | 10.9 −12% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 0.6 g | 0.8 g | 2% | 1.3 −54% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apple juice (58%), mango juice (20%), pineapple pulp (11%), spinach juice (9%), lime juice (2%), chia seeds (1%), antioxidant: ascorbic acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 ml
- Serving size
- 0.5 bottle (125 ml)
- Sold in
- Greece
- Barcode
- 5202336145034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple, mango, pineapple, spinach, chia?
Apple, mango, pineapple, spinach, chia contains 50 kcal per 100 g and about 63 kcal per serving (0.5 bottle (125 ml)).
How much sugar is in Apple, mango, pineapple, spinach, chia?
Apple, mango, pineapple, spinach, chia has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple, mango, pineapple, spinach, chia healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple, mango, pineapple, spinach, chia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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