Apfel & Pflaume by Holle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Apfel & Pflaume

by Holle 190g in Plant-based foods and beverages Barcode 7640104957355
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Apfel & Pflaume by Holle provides 75 kcal per 100 g, with 13.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based foods and beverages category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
13.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 199 −62%
Total fat 0.1 g 6.5 −98%
Saturated fat 0 g 1.7 −100%
Carbohydrates 18 g 28.4 −37%
Total sugars 13.5 g 10 +36%
Protein 0.5 g 5.5 −91%
Salt 0 g 0.9 −100%

Category average across 1695 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories lower 44%
Sugars higher 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190g
Labels & certifications
No glutenOrganic
Sold in
France, Germany
Barcode
7640104957355

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Apfel & Pflaume?

Apfel & Pflaume contains 75 kcal per 100 g.

How much sugar is in Apfel & Pflaume?

Apfel & Pflaume has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apfel & Pflaume healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Apfel & Pflaume? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Plant-Based Foods And Beverages by Nutri-Score Highest-Protein Plant-Based Foods And Beverages Least Processed Plant-Based Foods And Beverages Lowest-Calorie Plant-Based Foods And Beverages Best Low-Sugar Plant-Based Foods And Beverages

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Schweppes zero a NOVA 4
Schweppes zero
Schweppes · 50 cl
2 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score A vs Cno sugar
Caffè in grani 100% arabica a
Caffè in grani 100% arabica
Naturasì
1 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.2 g protein
Nutri-Score A vs Cno sugar
Plus Zitrone a NOVA 4
Plus Zitrone
GEROLSTEINER · 0,75 l
5 kcal
0 Fat g
0.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score A vs C−95% sugar
Batata Biológica Branca Conservação (40-75mm) a
Batata Biológica Branca Conservação (40-75mm)
Melendez · 2 Kg
62 kcal
0.5 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs C−84% sugar

More plant-based foods and beverages

View all →
Bonjour Saveur Originale a
Bonjour Saveur Originale
Bonjour · 180
350 kcal
6.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 10.2 g protein
VeganVegetarian 2 allergens
Yannoh Original c
Yannoh Original
Lima · 125 g
368 kcal
0 Fat g
7 Sugar g
0.3 Salt g
per 100 g · 2.7 g protein
Vegetarian 1 allergen
Soja Schnetzel Grob a NOVA 4
Soja Schnetzel Grob
Alnatura · 150 g
354 kcal
7.5 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 50 g protein
Palm oil freeVegan 1 allergen
Curry Mango Papaya d NOVA 3
Curry Mango Papaya
Alnatura · 180g
363 kcal
34 Fat g
6.1 Sugar g
1.3 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan 1 allergen
Si & No Legumi Bio b NOVA 3
Si & No Legumi Bio
FIORENTINI SI&NO
422 kcal
10.5 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 13.7 g protein
Palm oil freeVegan
Ace passion fruit b
Ace passion fruit
Conserve Italia
40 kcal
0.1 Fat g
8.4 Sugar g
0 Salt g
per 100 g · 0.3 g protein
Plant-based foods and...

More from Holle

View all →
Little Farm Biscuits NOVA 3
Little Farm Biscuits
Holle · 100g
440 kcal
13 Fat g
14 Sugar g
0.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 2 allergens
Bio-Babykeks Dinkel d NOVA 3
Bio-Babykeks Dinkel
Holle · 150g
443 kcal
13 Fat g
14 Sugar g
0.2 Salt g
per 100 g · 8.4 g protein
Palm oil free 2 allergens
Crunchy snack NOVA 1
Crunchy snack
Holle · 25 gr
372 kcal
4.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Carrot Cat purée de fruits b
Carrot Cat purée de fruits
Holle · 100g
48 kcal
0.2 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Compotes
Crunchy snack
Crunchy snack
Holle
364 kcal
1.2 Fat g
0.5 Sugar g
— Salt
per 100 g · 12 g protein
Breakfast cereals
Kiwi koala a NOVA 1
Kiwi koala
Holle · 100 g
62 kcal
0.2 Fat g
12 Sugar g
0 Salt g
per 100 g · 0.6 g protein
Palm oil free 1 allergen