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Ancient grains bread
Ancient grains bread by No Name provides 253 kcal per 100 g, with 6.7 g of sugars and 10.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the B category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 190 kcal | 228 +11% | |
| Total fat | 3.3 g | 2.5 g | 3% | 10.3 −68% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 2.7 −75% |
| Carbohydrates | 48 g | 36 g | 13% | 23.9 +101% |
| Total sugars | 6.7 g | 5 g | 7.6 −12% | |
| Dietary fiber | 5.3 g | 4 g | 14% | 4.1 +31% |
| Protein | 10.7 g | 8 g | 16% | 8.7 +22% |
| Salt | 1.2 g | 0.9 g | 0.8 +57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 B products on Foodmetria.
Compared with other b
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 slices (75 g)
- Sold in
- Canada
- Barcode
- 0060383087012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient grains bread?
Ancient grains bread contains 253 kcal per 100 g and about 190 kcal per serving (2 slices (75 g)).
How much sugar is in Ancient grains bread?
Ancient grains bread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ancient grains bread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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