Anchois

Not enough data to compute
Processed food
Green-Score
a
Environmental impact estimate

Anchois by M Classic provides 194 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Marinated anchovy fillets with vegetable oil category and comes in a 95g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
25.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.5 portion (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 194 kcal 107 kcal 208 −7%
Total fat 10 g 5.5 g 7% 12.9 −22%
Saturated fat 4 g 2.2 g 11% 2.5 +59%
Carbohydrates 0.5 g 0.3 g 0% 1.9 −73%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.5 g 0.3 g 1% 0.5
Protein 26 g 14.3 g 29% 21.3 +22%
Salt 25.6 g 14.1 g 7.7 +233%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 324 Marinated anchovy fillets with vegetable oil products on Foodmetria.

Compared with other marinated anchovy fillets with vegetable oil

Calories lower 45%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 16%
Protein top 20%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets d'anchois* 58%, huile d'olive, sel de cuisine.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
95g
Serving size
5.5 portion (55 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Switzerland
Barcode
7613312417225

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anchois?

Anchois contains 194 kcal per 100 g and about 107 kcal per serving (5.5 portion (55 g)).

How much sugar is in Anchois?

Anchois has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anchois healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anchois vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anchois contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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