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Amlou
Amlou provides 631 kcal per 100 g, with 18.5 g of sugars and 14.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pates a tartiner category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 631 kcal | 504 +25% |
| Total fat | 63.1 g | 33 +91% |
| Saturated fat | 6.4 g | 8.3 −22% |
| Carbohydrates | 20.7 g | 43.2 −52% |
| Total sugars | 18.5 g | 34.4 −46% |
| Protein | 14.6 g | 8.1 +80% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 752 Pates a tartiner products on Foodmetria.
Compared with other pates a tartiner
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No preservatives
- Sold in
- Belgium
- Barcode
- 5425017944331
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amlou?
Amlou contains 631 kcal per 100 g.
How much sugar is in Amlou?
Amlou has 18.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amlou healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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