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Amlou
Amlou by go nuts provides 628 kcal per 100 g, with 12.2 g of sugars and 22.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Almond spreads category and comes in a 250 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 628 kcal | 574 +9% |
| Total fat | 51.8 g | 43.1 +20% |
| Saturated fat | 4.5 g | 8.2 −45% |
| Carbohydrates | 15.8 g | 29.6 −47% |
| Total sugars | 12.2 g | 23.4 −48% |
| Added sugars | 16.7 g | 17.3 |
| Dietary fiber | 8.5 g | 6.7 +26% |
| Protein | 22.1 g | 14.8 +50% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Almond spreads products on Foodmetria.
Compared with other almond spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amandes* (Italie/85%) - miel* (France) - huile d'argan* (Maroc) *Produits issus de l'agriculture biologique. Traces possibles d'arachides.
- Allergens
- Nuts
- May contain traces
- Peanuts
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3770008500501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amlou?
Amlou contains 628 kcal per 100 g.
How much sugar is in Amlou?
Amlou has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amlou healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amlou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Amlou contain?
According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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