Amlou

by go nuts 250 g in Almond spreads Barcode 3770008500501
Average nutritional quality
Processed food

Amlou by go nuts provides 628 kcal per 100 g, with 12.2 g of sugars and 22.1 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Almond spreads category and comes in a 250 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
51.8 g · High
Saturated fat
4.5 g · Moderate
Sugars
12.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 628 kcal 574 +9%
Total fat 51.8 g 43.1 +20%
Saturated fat 4.5 g 8.2 −45%
Carbohydrates 15.8 g 29.6 −47%
Total sugars 12.2 g 23.4 −48%
Added sugars 16.7 g 17.3
Dietary fiber 8.5 g 6.7 +26%
Protein 22.1 g 14.8 +50%
Salt 0 g 0.3 −100%

Category average across 89 Almond spreads products on Foodmetria.

Compared with other almond spreads

Calories higher 25%
Sugars lower 40%
Salt lower 1%
Saturated fat lower 30%
Protein top 24%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Amandes* (Italie/85%) - miel* (France) - huile d'argan* (Maroc) *Produits issus de l'agriculture biologique. Traces possibles d'arachides.

May contain palm oilNot veganVegetarian
Allergens
Nuts
May contain traces
Peanuts

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3770008500501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amlou?

Amlou contains 628 kcal per 100 g.

How much sugar is in Amlou?

Amlou has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Amlou healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amlou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Amlou contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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