Nutrition report ready

American flat bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 3

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American flat bread

in Pizzas Barcode 0731789130250
Average nutritional quality
Processed food

American flat bread provides 234 kcal per 100 g, with 1.4 g of sugars and 8.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pizzas category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
1.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 pizza (141 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 330 kcal 249 −6%
Total fat 9.9 g 14 g 18% 10.3
Saturated fat 3.6 g 5 g 25% 4.5 −21%
Carbohydrates 27.7 g 39 g 14% 27.9
Total sugars 1.4 g 2 g 3.1 −54%
Added sugarsUSDA 1.4 g 2 g 4% 1 +44%
Dietary fiber 1.4 g 2 g 7% 1.7 −17%
Protein 8.5 g 12 g 24% 10.9 −22%
Salt 1 g 1.4 g 1.4 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7701 Pizzas products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
15% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.4 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other pizzas

Calories lower 46%
Sugars lower 13%
Salt lower 20%
Saturated fat lower 37%
Protein top 78%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Crust: 100% organically grown wheat, good mountain water, organic wheat bran, kosher salt, fresh yeast. toppings: fresh ripe plum tomatoes, vermont grafton village maple smoked cheddar cheese (whole vermont cow milk, salt, enzymes, select cultures), vermont grafton village sage cheese (whole vermont cow milk, salt, enzymes, select cultures, dalmation sage rub, sage oil extract), mozzarella cheese (whole milk, vegetable rennet, salt), asiago cheese (whole milk, vegetable rennet, salt), parmesan cheese (cultured milk, vegetable rennet, salt), garlic oil (extra virgin olive oil, canola oil, fresh garlic), fresh parsley, herbs and sea salt.

Not vegan
Allergens
GlutenMilk

Product details

Serving size
1/2 pizza (141 g)
Sold in
United States
Barcode
0731789130250

Prices reported by shoppers

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Frequently asked questions

How many calories are in American flat bread?

American flat bread contains 234 kcal per 100 g and about 330 kcal per serving (1/2 pizza (141 g)).

How much sugar is in American flat bread?

American flat bread has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American flat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American flat bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does American flat bread contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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