All White Meat Chicken Nuggets

by Empire Kosher Poultry Inc. in Chicken nuggets Barcode 0071627010451
Very good nutritional quality
Ultra-processed food

All White Meat Chicken Nuggets by Empire Kosher Poultry Inc. provides 212 kcal per 100 g, with 1.2 g of sugars and 16.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: celery, eggs, gluten.

Nutrient levels per 100 g

Fat
8.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 nuggets (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 180 kcal 219
Total fat 8.2 g 7 g 9% 10.8 −24%
Saturated fat 1.2 g 1 g 5% 2.1 −43%
Carbohydrates 16.5 g 14 g 5% 16
Total sugars 1.2 g 1 g 1.2
Dietary fiber 5.9 g 5 g 18% 1.3 +357%
Protein 16.5 g 14 g 28% 14.1 +17%
Salt 1 g 0.8 g 1.3 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Chicken nuggets products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chicken nuggets

Calories lower 43%
Sugars higher 33%
Salt lower 25%
Saturated fat lower 22%
Protein top 18%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chicken breast pieces with rib meat, water, native potato starch, sea salt. battered and breaded with: wheat flour, wheat gluten, corn starch, egg whites, garlic powder, onion powder, salt, spices (including celery seed), sugar, turbinado sugar, yeast, expeller pressed canola oil, sea salt.

Palm oil freeNot vegan
Allergens
CeleryEggsGluten

Product details

Serving size
3 nuggets (85 g)
Sold in
United States
Barcode
0071627010451

Prices reported by shoppers

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Frequently asked questions

How many calories are in All White Meat Chicken Nuggets?

All White Meat Chicken Nuggets contains 212 kcal per 100 g and about 180 kcal per serving (3 nuggets (85 g)).

How much sugar is in All White Meat Chicken Nuggets?

All White Meat Chicken Nuggets has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is All White Meat Chicken Nuggets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is All White Meat Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does All White Meat Chicken Nuggets contain?

According to the label data it contains: Celery, Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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