Ail Semoule by En Cuisine

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Ail Semoule

by En Cuisine 580 g in Groceries Barcode 3560070441655
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Ail Semoule by En Cuisine provides 344 kcal per 100 g, with 2.4 g of sugars and 16.7 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 580 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
2.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 194 +77%
Total fat 0.8 g 12.8 −94%
Saturated fat 0.2 g 2.4 −92%
Carbohydrates 62.8 g 16.1 +289%
Total sugars 2.4 g 9.8 −75%
Added sugars 0 g 4.8 −100%
Dietary fiber 9.5 g 2.4 +296%
Protein 16.7 g 2.8 +490%
Salt 0.1 g 5.9 −98%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 19%
Sugars lower 35%
Salt lower 14%
Saturated fat lower 47%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ail déshydraté.

Palm oil freeVeganVegetarian

Product details

Quantity
580 g
Labels & certifications
Made in France
Sold in
France
Barcode
3560070441655

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ail Semoule?

Ail Semoule contains 344 kcal per 100 g.

How much sugar is in Ail Semoule?

Ail Semoule has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ail Semoule healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ail Semoule vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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