Ail by Cigalou

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Ail

by Cigalou 100 g in Groceries Barcode 3250390003441
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Ail by Cigalou provides 111 kcal per 100 g, with 1.2 g of sugars and 5.3 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 194 −43%
Total fat 0.3 g 12.8 −98%
Saturated fat 0 g 2.4 −100%
Carbohydrates 18.6 g 16.1 +15%
Total sugars 1.2 g 9.8 −88%
Added sugars 0 g 4.8 −100%
Dietary fiber 5.8 g 2.4 +143%
Protein 5.3 g 2.8 +88%
Salt 0 g 5.9 −100%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 44%
Sugars lower 25%
Salt lower 9%
Saturated fat lower 39%
Protein top 17%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Ail semoule

Palm oil freeVeganVegetarian

Product details

Quantity
100 g
Labels & certifications
Distributor labelsSelection intermarche
Sold in
France, Netherlands
Barcode
3250390003441

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ail?

Ail contains 111 kcal per 100 g.

How much sugar is in Ail?

Ail has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ail healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ail vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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