Ahead HIGH PROTEIN CANDY BAR

by ahead 45g in Protein bars Barcode 4260562940817
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Ahead HIGH PROTEIN CANDY BAR by ahead provides 382 kcal per 100 g, with 3 g of sugars and 27 g of protein. That is 74% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9.8 g · High
Sugars
3 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 172 kcal 383
Total fat 19 g 8.6 g 11% 15.7 +21%
Saturated fat 9.8 g 4.4 g 22% 7 +40%
Carbohydrates 34 g 15.3 g 6% 33.9
Total sugars 3 g 1.4 g 11.8 −74%
Dietary fiber 9.1 g 4.1 g 15% 9.7 −7%
Protein 27 g 12.2 g 24% 29.5 −8%
Salt 0.3 g 0.2 g 0.7 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 48%
Sugars lower 26%
Salt lower 30%
Saturated fat higher 16%
Protein top 64%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
45g
Serving size
45 g
Sold in
Germany
Barcode
4260562940817

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ahead HIGH PROTEIN CANDY BAR?

Ahead HIGH PROTEIN CANDY BAR contains 382 kcal per 100 g and about 172 kcal per serving (45 g).

How much sugar is in Ahead HIGH PROTEIN CANDY BAR?

Ahead HIGH PROTEIN CANDY BAR has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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