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Ahead HIGH PROTEIN CANDY BAR
Ahead HIGH PROTEIN CANDY BAR by ahead provides 382 kcal per 100 g, with 3 g of sugars and 27 g of protein. That is 74% less sugar than the average product in this category. It is listed in the Protein bars category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 172 kcal | 383 | |
| Total fat | 19 g | 8.6 g | 11% | 15.7 +21% |
| Saturated fat | 9.8 g | 4.4 g | 22% | 7 +40% |
| Carbohydrates | 34 g | 15.3 g | 6% | 33.9 |
| Total sugars | 3 g | 1.4 g | 11.8 −74% | |
| Dietary fiber | 9.1 g | 4.1 g | 15% | 9.7 −7% |
| Protein | 27 g | 12.2 g | 24% | 29.5 −8% |
| Salt | 0.3 g | 0.2 g | 0.7 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Sold in
- Germany
- Barcode
- 4260562940817
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ahead HIGH PROTEIN CANDY BAR?
Ahead HIGH PROTEIN CANDY BAR contains 382 kcal per 100 g and about 172 kcal per serving (45 g).
How much sugar is in Ahead HIGH PROTEIN CANDY BAR?
Ahead HIGH PROTEIN CANDY BAR has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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