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Ah terra
Ah terra by Albert Heijn Terra provides 187 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 51% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Worsten category and comes in a 225 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 90 kcal | 205 −9% | |
| Total fat | 11 g | 5.3 g | 7% | 14.9 −26% |
| Saturated fat | 9.1 g | 4.4 g | 22% | 4.4 +107% |
| Carbohydrates | 7.4 g | 3.6 g | 1% | 3.3 +122% |
| Total sugars | 2.5 g | 1.2 g | 1.7 +51% | |
| Dietary fiber | 7.1 g | 3.4 g | 12% | 4.4 +60% |
| Protein | 11 g | 5.3 g | 11% | 13 −15% |
| Salt | 1 g | 0.5 g | 1.4 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Worsten products on Foodmetria.
Compared with other worsten
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 225 g
- Serving size
- 48 g
- Labels & certifications
- VegetarianNutriscoreVegan
- Sold in
- Belgium
- Barcode
- 8719587186350
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ah terra?
Ah terra contains 187 kcal per 100 g and about 90 kcal per serving (48 g).
How much sugar is in Ah terra?
Ah terra has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ah terra healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ah terra vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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