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7up
7up by 7up provides 30 kcal per 100 ml, with 7.3 g of sugars and 0 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Carbonated drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (1500 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 450 kcal | 26 +15% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 7.3 g | 109.5 g | 40% | 5.8 +26% |
| Total sugars | 7.3 g | 109.5 g | 5.1 +42% | |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.6 g | 0.1 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 329 Carbonated drinks products on Foodmetria.
Compared with other carbonated drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 bottle (1500 g)
- Sold in
- Lithuania
- Barcode
- 4770477231646
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7up?
7up contains 30 kcal per 100 ml and about 450 kcal per serving (1 bottle (1500 g)).
How much sugar is in 7up?
7up has 7.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 7up healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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