View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
7 up
7 up by Pepsi-Cola provides 40 kcal per 100 ml, with 10 g of sugars and 0 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sodas category and comes in a 1.5 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 mL
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 40 kcal | 80 kcal | 32 +23% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 10 g | 20 g | 7% | 8.2 +22% |
| Total sugars | 10 g | 20 g | 8 +25% | |
| Added sugars | 0 g | 0 g | 0% | 6.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0.1 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lemon
Product details
- Quantity
- 1.5 L
- Serving size
- 200 mL
- Sold in
- United States
- Barcode
- 4803925151125
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 7 up?
7 up contains 40 kcal per 100 ml and about 80 kcal per serving (200 mL).
How much sugar is in 7 up?
7 up has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 7 up healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 up vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b 
b More sodas
View all →
e 
e NOVA 4 
e NOVA 4 
d NOVA 4 
e NOVA 3 More from Pepsi-Cola
View all →
d 
e NOVA 4 
e 
c NOVA 4 
e NOVA 4