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7 up
7 up by 7up provides 2 kcal per 100 ml, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Diet sodas category and comes in a 2L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 bottle (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 2 kcal | 2 kcal | 4 −49% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0 g | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Diet sodas products on Foodmetria.
Compared with other diet sodas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2L
- Serving size
- 1 bottle (100 ml)
- Sold in
- United Kingdom
- Barcode
- 4060800310033
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 up?
7 up contains 2 kcal per 100 ml and about 2 kcal per serving (1 bottle (100 ml)).
How much sugar is in 7 up?
7 up has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is 7 up healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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