5 Frutas
5 Frutas by Cerelac provides 416 kcal per 100 g, with 28.4 g of sugars and 15 g of protein. That is 193% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the From 6 months category and comes in a 250 g pack. Contains: banana, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 416 kcal | 136 +205% |
| Total fat | 10 g | 2.6 +281% |
| Saturated fat | 1.2 g | 1.1 +5% |
| Carbohydrates | 64.7 g | 23.6 +174% |
| Total sugars | 28.4 g | 9.7 +193% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 3.5 g | 1.6 +120% |
| Protein | 15 g | 3.7 +303% |
| Salt | 0.3 g | 0.1 +216% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 From 6 months products on Foodmetria.
Compared with other from 6 months
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de _trigo_ (30,2%), farinha de _trigo_ hidrolisada (21,3%), _leite_ em pó magro (23%), flocos de banana (6,5%), óleos vegetais (semente de nabo, girassol), _leite_ em pó (5,4%), flocos de laranja (3,7%) [laranja desidratada, amido de milho, maltodextrina, emulsionante (lecitina de girassol)], flocos de maçã (1,4%) [maçã desidratada, amido de milho, maltodextrina, emulsionante (lecitina de girassol)], flocos de pera (0,9%) [pera, amido de milho, maltodextrina, emulsionante (lecitina de girassol)], flocos de ananás (0,1%) [ananás (0,08%), banana], substâncias minerais (carbonato de cálcio, fumarato ferroso, sulfato de zinco, iodeto de potássio), cultura de bifidobactérias, vitaminas (C, PP, E, B1, ácido pantoténico, A, B6, K, ácido fólico, biotina, D), aroma (vanilina).
- Allergens
- BananaGlutenMilk
- May contain traces
- None
Product details
- Quantity
- 250 g
- Labels & certifications
- Contains glutenNo added sugar
- Sold in
- Portugal
- Barcode
- 7613032584757
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 Frutas?
5 Frutas contains 416 kcal per 100 g.
How much sugar is in 5 Frutas?
5 Frutas has 28.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 5 Frutas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5 Frutas vegan?
Based on its ingredient list, it is not vegan.
What allergens does 5 Frutas contain?
According to the label data it contains: Banana, Gluten, Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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