4 Reduced Fat Beef Quarter Pounders

by Continental Grill 454 g in Beef patties Barcode 4088600026251
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

4 Reduced Fat Beef Quarter Pounders by Continental Grill provides 152 kcal per 100 g, with 0.4 g of sugars and 18.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef patties category and comes in a 454 g pack. Contains: beef.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 burger (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 137 kcal 203 −25%
Total fat 4.4 g 4 g 5% 13.5 −67%
Saturated fat 2.1 g 1.9 g 10% 6 −65%
Carbohydrates 5.6 g 5 g 2% 2.2 +154%
Total sugars 0.4 g 0.4 g 0.4 −9%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.3 g 0.3 g 1% 0.7 −54%
Protein 18.5 g 16.7 g 33% 17.8
Salt 0.6 g 0.6 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 286 Beef patties products on Foodmetria.

Compared with other beef patties

Calories lower 16%
Sugars lower 48%
Salt lower 14%
Saturated fat lower 9%
Protein top 39%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BEEF (75%), Water, Roasted Onion, Gluten Free Crumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Seasoning [Potato Powder, Rice Flour, Sea Salt, Black Pepper, Yeast (Yeast Extract, Salt, Sunflower Oil) Preservative: Sodium Metabisulphite, Salt, Dextrose, Flavouring].

Palm oil freeNot veganNot vegetarian
Allergens
Beef

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
454 g
Serving size
1 burger (90 g)
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
4088600026251

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Reduced Fat Beef Quarter Pounders?

4 Reduced Fat Beef Quarter Pounders contains 152 kcal per 100 g and about 137 kcal per serving (1 burger (90 g)).

How much sugar is in 4 Reduced Fat Beef Quarter Pounders?

4 Reduced Fat Beef Quarter Pounders has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Reduced Fat Beef Quarter Pounders healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Reduced Fat Beef Quarter Pounders vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Reduced Fat Beef Quarter Pounders contain?

According to the label data it contains: Beef. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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