4 Queijos

by Rana 250 g in Pasta stuffed with cheese Barcode 8001665717298

Massa Fresca com Ovo com Recheio de Queijos

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

4 Queijos by Rana provides 273 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta stuffed with cheese category and comes in a 250 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
5.9 g · High
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 250 +9%
Total fat 12 g 9.3 +29%
Saturated fat 5.9 g 4.5 +31%
Carbohydrates 28 g 30.5 −8%
Total sugars 4.1 g 2.9 +44%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.4 g 2.5 +74%
Protein 11 g 9.7 +13%
Salt 1.3 g 1.3

Category average across 34 Pasta stuffed with cheese products on Foodmetria.

Compared with other pasta stuffed with cheese

Calories higher 38%
Sugars higher 32%
Salt higher 41%
Saturated fat higher 29%
Protein top 26%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Recheio 58%: queijo ricotta 50% (soro de leite, leite, sal), queijo Parmigiano Reggiano DOP 7%, fibras vegetais (chicória e trigo), soro de leite em pó, nata (contém leite), queijo mozzarella 5%, óleo de girassol, queijo mascarpone 4%, manteiga, pão ralado (farinha de trigo, água, sal, levedura), queijo scamorza 3%, sal, aromas naturais, amido. Massa 42%: farinha de trigo, ovos 30%, sêmola de trigo duro.

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Product details

Quantity
250 g
Labels & certifications
natural flavors
Sold in
Portugal
Barcode
8001665717298

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Queijos?

4 Queijos contains 273 kcal per 100 g.

How much sugar is in 4 Queijos?

4 Queijos has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Queijos healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Queijos vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Queijos contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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