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4 grain couscous
4 grain couscous by Artisan grains provides 341 kcal per 100 g, with 3.9 g of sugars and 11.7 g of protein. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 341 kcal |
| Total fat | 2.7 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 64.9 g |
| Total sugars | 3.9 g |
| Added sugars | 0 g |
| Protein | 11.7 g |
| Salt | 0.1 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
flour organic wheat, kamut (khorasan wheat), spelt flour and but allergens: see ingredients printed in bold, packed in a factory where nuts and sesame seeds are processed, contains: gluten
- Allergens
- Gluten
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- Belgium
- Barcode
- 5034444115179
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 grain couscous?
4 grain couscous contains 341 kcal per 100 g.
How much sugar is in 4 grain couscous?
4 grain couscous has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 grain couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 grain couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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