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3D
3D by Lay's provides 522 kcal per 100 g, with 5.2 g of sugars and 5.9 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks made from potato category and comes in a 85g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 522 kcal | 503 |
| Total fat | 28 g | 28.6 |
| Saturated fat | 3.6 g | 4.2 −14% |
| Carbohydrates | 61 g | 55.6 +10% |
| Total sugars | 5.2 g | 3.5 +48% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 1.1 g | 3.6 −70% |
| Protein | 5.9 g | 4.8 +24% |
| Salt | 2.4 g | 1.6 +52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 371 Salty snacks made from potato products on Foodmetria.
Compared with other salty snacks made from potato
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
201 Producto de aperitivo de maíz frito con sabor a queso y bacon Ingredientes: Sémola de maíz (70%), aceites vegetales (maíz y girasol en proporciones variables), aroma a queso y bacon [suero de leche en polvo, sal, queso en polvo (de leche), aromas (contiene leche), potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido citrico), colorante (extracto de pimentón)], azúcar, sal. Snack de milho frito com sabor a queijo e bacon Ingredientes: Sémola de milho (70%), dos veuenis (milho e girassol em proporções variáveis), croma a que bacon soro de leite em pó, sal, queijo em pó (de leite), aromas (contêm leite), intensificadores de sabor mo monossódico, guanilato e inosinato dissodicos, couificante (ácido cítrico), corante (extrato de pimentão)], cucar, sal. Información nutricional Declaração nutricional Valor energético Energia Grasas/Lipidos de las cuales saturadas IR'/ DR 100g 30g 30g 2182 kJ
Product details
- Quantity
- 85g
- Sold in
- Spain
- Barcode
- 8410199027337
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3D?
3D contains 522 kcal per 100 g.
How much sugar is in 3D?
3D has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3D healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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