3 root kombucha
3 root kombucha by Friedl Manufacturing Company Inc. provides 20 kcal per 100 ml, with 4 g of sugars and 0.4 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 8 onz (227 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 20 kcal | 45 kcal | 88 −77% | |
| Total fat | 0 g | 0 g | 0% | 1.9 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 4.4 g | 10 g | 4% | 12.9 −66% |
| Total sugars | 4 g | 9 g | 11 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 0.4 g | 1 g | 2% | 2.9 −85% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22497 Beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 ml (EU: no more than 5 mg per 100 ml)
- Low calorie
- 20 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Live culture* organic black tea kombucha, organic burdock root, organic dandelion root, organic yellow dock root, organic molasses, organic vanilla, organic flavor.
Product details
- Serving size
- 8 onz (227 ml)
- Sold in
- United States
- Barcode
- 0799422541092
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 root kombucha?
3 root kombucha contains 20 kcal per 100 ml and about 45 kcal per serving (8 onz (227 ml)).
How much sugar is in 3 root kombucha?
3 root kombucha has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 3 root kombucha healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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