3 in 1

by Bellarom 18 g in Instant coffees Barcode 4056489184188
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

3 in 1 by Bellarom provides 428 kcal per 100 ml, with 49.4 g of sugars and 2.8 g of protein. That is 255% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant coffees category and comes in a 18 g pack. Contains: milk.

Nutrient levels per 100 ml

Fat
8.9 g · High
Saturated fat
8.7 g · High
Sugars
49.4 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 18g

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 428 kcal 77 kcal 211 +103%
Total fat 8.9 g 1.6 g 2% 4 +125%
Saturated fat 8.7 g 1.6 g 8% 2.4 +264%
Carbohydrates 82.8 g 14.9 g 5% 32.5 +155%
Total sugars 49.4 g 8.9 g 13.9 +255%
Protein 2.8 g 0.5 g 1% 8.4 −67%
Salt 0.6 g 0.1 g 0.4 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 972 Instant coffees products on Foodmetria.

Compared with other instant coffees

Calories higher 8%
Sugars higher 15%
Salt higher 17%
Saturated fat higher 12%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

šećer, glukozni sirup, maltodekstrin, potpuno hidrogenizovana kokosova mast, 7,9% instant kafa, obrano mleko u prahu, mlečni proteini, kuhinjska so, stabilizatori: kalijum-fosfati, polifosfati; emulgatori: mono - i digliceridi masnih kiselina, estri sirćetne kiseline i mono - i diglicerida masnih kiselina

Not vegan
Allergens
Milk

Product details

Quantity
18 g
Serving size
18g
Labels & certifications
Rainforest Alliance
Sold in
Romania
Barcode
4056489184188

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3 in 1?

3 in 1 contains 428 kcal per 100 ml and about 77 kcal per serving (18g).

How much sugar is in 3 in 1?

3 in 1 has 49.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is 3 in 1 healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3 in 1 vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3 in 1 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3 in 1? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More instant coffees

View all →

More from Bellarom

View all →