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2 escalopes de porc panées
2 escalopes de porc panées by Lidl provides 220 kcal per 100 g, with 0.2 g of sugars and 19 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breaded pork cutlets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 220 kcal | 217 |
| Total fat | 10 g | 10.4 |
| Saturated fat | 1.3 g | 2.3 −44% |
| Carbohydrates | 13 g | 14.6 −11% |
| Total sugars | 0.2 g | 1.2 −84% |
| Dietary fiber | 0.9 g | 0.8 +14% |
| Protein | 19 g | 15.7 +21% |
| Salt | 1.3 g | 1.2 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Breaded pork cutlets products on Foodmetria.
Compared with other breaded pork cutlets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 4335619375376
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 escalopes de porc panées?
2 escalopes de porc panées contains 220 kcal per 100 g.
How much sugar is in 2 escalopes de porc panées?
2 escalopes de porc panées has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 escalopes de porc panées healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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