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12 Grain Bread
12 Grain Bread by Trader Joe's provides 286 kcal per 100 g, with 1.8 g of sugars and 10.7 g of protein. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (56 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 286 kcal | 160 kcal | |
| Total fat | 8 g | 4.5 g | 6% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 39.3 g | 22 g | 8% |
| Total sugars | 1.8 g | 1 g | |
| Added sugars | 1.8 g | 1 g | 2% |
| Dietary fiber | 5.4 g | 3 g | 11% |
| Protein | 10.7 g | 6 g | 12% |
| Salt | 1.2 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, SEEDS & GRAINS (FLAX SEED, HULLED MILLET, BARLEY FLAKES, RYE FLAKES, SUNFLOWER KERNELS, SESAME SEED, OAT FLAKES), CONTAINS 2% OR LESS OF SALT, CANOLA OIL, BROWN SUGAR, YEAST, WHITE DISTILLED VINEGAR, CULTURED WHEAT FLOUR (TO PRESERVE), MALTED FLOUR (WHEAT MALT FLOUR, BARLEY MALT EXTRACT), ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 1 slice (56 g)
- Sold in
- United States
- Barcode
- 00834629
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12 Grain Bread?
12 Grain Bread contains 286 kcal per 100 g and about 160 kcal per serving (1 slice (56 g)).
How much sugar is in 12 Grain Bread?
12 Grain Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does 12 Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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