100% Pure Creamed Coconut

in Coconut based creams for cooking Barcode 5029788100141
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

100% Pure Creamed Coconut provides 607 kcal per 100 g, with 7 g of sugars and 7 g of protein. That is 212% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Coconut based creams for cooking category.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
57 g · High
Sugars
7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 317 +91%
Total fat 64 g 32.2 +99%
Saturated fat 57 g 28 +103%
Carbohydrates 7 g 5.2 +34%
Total sugars 7 g 2.2 +212%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 2.4 −100%
Protein 7 g 2.2 +218%
Salt 0 g 0.1 −100%

Category average across 40 Coconut based creams for cooking products on Foodmetria.

Compared with other coconut based creams for cooking

Calories higher 22%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 18%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% PURE CREAMED COCONUT

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
5029788100141

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Pure Creamed Coconut?

100% Pure Creamed Coconut contains 607 kcal per 100 g.

How much sugar is in 100% Pure Creamed Coconut?

100% Pure Creamed Coconut has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 100% Pure Creamed Coconut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% Pure Creamed Coconut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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