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100% pure coconut oil
100% pure coconut oil by Niru provides 899 kcal per 100 ml, with 0 g of sugars and 0.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 899 kcal | 837 +7% |
| Total fat | 99.5 g | 93 +7% |
| Saturated fat | 94.5 g | 82 +15% |
| Carbohydrates | 0 g | 0.7 −100% |
| Total sugars | 0 g | 0.3 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 0.2 g | 0.3 −32% |
| Salt | 0.5 g | 0 +1202% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1223 Coconut oils products on Foodmetria.
Compared with other coconut oils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Noix de coco.
Product details
- Quantity
- 500 ml
- Sold in
- United Kingdom
- Barcode
- 7791400073536
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% pure coconut oil?
100% pure coconut oil contains 899 kcal per 100 ml.
How much sugar is in 100% pure coconut oil?
100% pure coconut oil has 0 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is 100% pure coconut oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% pure coconut oil vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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