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100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 See…
NOVA 4
View details100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds
100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds by Schnucks provides 400 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (0.33 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 120 kcal | |
| Total fat | 16.7 g | 5 g | 6% |
| Saturated fat | 5 g | 1.5 g | 8% |
| Carbohydrates | 53.3 g | 16 g | 6% |
| Total sugars | 23.3 g | 7 g | |
| Dietary fiber | 10 g | 3 g | 11% |
| Protein | 10 g | 3 g | 6% |
| Salt | 0.3 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Whole grain oats, brown sugar, almonds, coconut, pecans, dried apples, flaxseeds, pumpkin seeds, sesame seeds, sunflower seeds, dried blueberries (blueberries, sugar, sunflower oil), maltodextrin (dietary fiber), natural flavor, salt, cinnamon, mixed tocopherols (vitamin e, soybean oil).
- Allergens
- NutsSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (0.33 cup)
- Sold in
- United States
- Barcode
- 0041318290516
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds?
100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds contains 400 kcal per 100 g and about 120 kcal per serving (30 g (0.33 cup)).
How much sugar is in 100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds?
100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Natural Granola With Blueberries, Apples, Almonds, Pecans & 4 Seeds contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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