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1% Milkfat Cottage Cheese small curd
1% Milkfat Cottage Cheese small curd by Shoprite Bowl & Basket provides 80 kcal per 100 g, with 3.5 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 80 kcal | 90 kcal | |
| Total fat | 1.3 g | 1.5 g | 2% |
| Saturated fat | 0.9 g | 1 g | 5% |
| Carbohydrates | 3.5 g | 4 g | 1% |
| Total sugars | 3.5 g | 4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 14.2 g | 16 g | 32% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
cultured nonfat milk, milk, nonfat milk, vitamin a palmitate, carbon dioxide (to preserve freshness), enzymes. contains: milk.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0041190470129
Prices reported by shoppers
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Frequently asked questions
How many calories are in 1% Milkfat Cottage Cheese small curd?
1% Milkfat Cottage Cheese small curd contains 80 kcal per 100 g and about 90 kcal per serving (1/2 cup (113 g)).
How much sugar is in 1% Milkfat Cottage Cheese small curd?
1% Milkfat Cottage Cheese small curd has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 1% Milkfat Cottage Cheese small curd healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 1% Milkfat Cottage Cheese small curd vegan?
Based on its ingredient list, it is not vegan.
What allergens does 1% Milkfat Cottage Cheese small curd contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
