Comparison
Zumo de piña vs Fruta y leche piña coco
Overall, Zumo de piña has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Zumo de piña | Fruta y leche piña coco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 50 kcal | 21 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11.3 g | 4.8 g |
| Salt | 0 g | 9 g |
| Fiber | 0.2 g | 0.2 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fruta y leche piña coco has 58% fewer calories (21 kcal vs 50 kcal).
- Fruta y leche piña coco has 58% less sugar (4.8 g vs 11.3 g).
- Zumo de piña has no salt, while Fruta y leche piña coco has 9 g.
- Zumo de piña has the better Nutri-Score.
Ingredients
Zumo de piña
Zumo de piña a partir de concentrado, estabilizante (pectina) y vitamina C.
Fruta y leche piña coco
Not available.
FAQ
Which is healthier: Zumo de piña or Fruta y leche piña coco?
Overall, Zumo de piña has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fruta y leche piña coco has fewer calories: 21 kcal versus 50 kcal per 100 g.
Which has less sugar?
Fruta y leche piña coco has less sugar: 4.8 g versus 11.3 g per 100 g.
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