Zongedroogde rozijnen vs Bakspray
Overall, Zongedroogde rozijnen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Zongedroogde rozijnen | Bakspray |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 345 kcal | 858 kcal |
| Fat | 0.5 g | 95 g |
| Saturated fat | 0.1 g | 7.5 g |
| Sugars | 59 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | — |
| Protein | 3 g | 0 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zongedroogde rozijnen has 60% fewer calories (345 kcal vs 858 kcal).
- Zongedroogde rozijnen has 99% less fat (0.5 g vs 95 g).
- Zongedroogde rozijnen has 99% less saturated fat (0.1 g vs 7.5 g).
- Bakspray has no sugar, while Zongedroogde rozijnen has 59 g.
- Zongedroogde rozijnen has 100% more protein (3 g vs 0 g).
- Zongedroogde rozijnen is less processed (lower NOVA group).
Ingredients
Zongedroogde rozijnen
Rozijn, zonnebloemolie.
Bakspray
plantaardige oliën (raapzaadolie, druivenpitolie, in wisselende verhoudingen), water, emulgator (zonnebloemlecithine), drijfgas (butaan, isobutaan, propaan).
FAQ
Which is healthier: Zongedroogde rozijnen or Bakspray?
Overall, Zongedroogde rozijnen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zongedroogde rozijnen has fewer calories: 345 kcal versus 858 kcal per 100 g.
Which has less sugar?
Bakspray has less sugar: 0 g versus 59 g per 100 g.