Yogur con melocotón vs YoPRO Protein + Vitamin B12
Overall, YoPRO Protein + Vitamin B12 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Yogur con melocotón | YoPRO Protein + Vitamin B12 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 59 kcal |
| Fat | 3.3 g | 0.3 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 15.5 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.8 g | 10 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- YoPRO Protein + Vitamin B12 has 46% fewer calories (59 kcal vs 109 kcal).
- YoPRO Protein + Vitamin B12 has 91% less fat (0.3 g vs 3.3 g).
- YoPRO Protein + Vitamin B12 has 91% less saturated fat (0.2 g vs 2.2 g).
- YoPRO Protein + Vitamin B12 has 77% less sugar (3.5 g vs 15.5 g).
- YoPRO Protein + Vitamin B12 has 62% more protein (10 g vs 3.8 g).
- YoPRO Protein + Vitamin B12 has the better Nutri-Score.
Ingredients
Yogur con melocotón
leche , preparado de melocotón, dextrosa , azúcar, almidón, aroma de melocotón, correctores de acidez
YoPRO Protein + Vitamin B12
Skim milk, mixed berries (0.5%) (strawberry puree (0.3%), blueberry puree (0.2%)), apple puree, thickeners (rice starch, tapioca flour), vegetable concentrates (purple carrot, sweet potato), sweetener (steviol glycosides), milk minerals, enzyme (lactase), live yoghurt cultures (milk).
FAQ
Which is healthier: Yogur con melocotón or YoPRO Protein + Vitamin B12?
Overall, YoPRO Protein + Vitamin B12 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
YoPRO Protein + Vitamin B12 has fewer calories: 59 kcal versus 109 kcal per 100 g.
Which has less sugar?
YoPRO Protein + Vitamin B12 has less sugar: 3.5 g versus 15.5 g per 100 g.