Yaourt sucré texture ferme vs Yaourt à la grecque Nature sucré
Overall, Yaourt sucré texture ferme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Yaourt sucré texture ferme
Yaourt à la grecque Nature sucré
Nutrition per 100 g
| Nutrient | Yaourt sucré texture ferme | Yaourt à la grecque Nature s... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 3 |
| Calories | 88 kcal | 135 kcal |
| Fat | 1.9 g | 8.5 g |
| Saturated fat | 1.2 g | 5.8 g |
| Sugars | 13 g | 12 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0.3 g |
| Protein | 4.6 g | 2.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt sucré texture ferme has 35% fewer calories (88 kcal vs 135 kcal).
- Yaourt sucré texture ferme has 78% less fat (1.9 g vs 8.5 g).
- Yaourt sucré texture ferme has 79% less saturated fat (1.2 g vs 5.8 g).
- Yaourt sucré texture ferme has 39% more protein (4.6 g vs 2.8 g).
- Yaourt sucré texture ferme is less processed (lower NOVA group).
Ingredients
Yaourt sucré texture ferme
Lait reconstitué à 1,9% de matière grasse sucre : 8,9%, ferments lactiques,
Yaourt à la grecque Nature sucré
_Lait_ écrémé 70%, _crème_ 20%, sucre 8,4%, poudre de _lait_ écrémé, ferments _lactiques_. Pays de traite du lait : UE. Pays de transformation : España (lettre D o M à côté de la DLC) o Francia (lettre H o K à côté de la DLC).”
FAQ
Which is healthier: Yaourt sucré texture ferme or Yaourt à la grecque Nature sucré?
Overall, Yaourt sucré texture ferme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt sucré texture ferme has fewer calories: 88 kcal versus 135 kcal per 100 g.
Which has less sugar?
Yaourt à la grecque Nature sucré has less sugar: 12 g versus 13 g per 100 g.