Yaourt Nature Sucre vs Jogurt naturalny z probiotykami
Overall, Jogurt naturalny z probiotykami has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Yaourt Nature Sucre
Jogurt naturalny z probiotykami
Nutrition per 100 g
| Nutrient | Yaourt Nature Sucre | Jogurt naturalny z probiotyk... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 93 kcal | 69 kcal |
| Fat | 2 g | 3.4 g |
| Saturated fat | 1.5 g | 2.2 g |
| Sugars | 12.5 g | 5.1 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | — | 0 g |
| Protein | 3.3 g | 4.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jogurt naturalny z probiotykami has 26% fewer calories (69 kcal vs 93 kcal).
- Yaourt Nature Sucre has 41% less fat (2 g vs 3.4 g).
- Yaourt Nature Sucre has 32% less saturated fat (1.5 g vs 2.2 g).
- Jogurt naturalny z probiotykami has 59% less sugar (5.1 g vs 12.5 g).
- Jogurt naturalny z probiotykami has 27% more protein (4.5 g vs 3.3 g).
- Jogurt naturalny z probiotykami has the better Nutri-Score.
- Yaourt Nature Sucre is less processed (lower NOVA group).
Ingredients
Yaourt Nature Sucre
Lait demi écrémé, sucre, ferments lactiques.
Jogurt naturalny z probiotykami
mleko zagęszczone odtłuszczone, białka mleka, żywe kultury bakterii: jogurtowe, ActiRegularis Bifidobacterium CNCM I-2494 (przy terminie przydatności do spożycia). Zawiera wapń. Może zawierać zboża zawierające gluten i orzechy.
FAQ
Which is healthier: Yaourt Nature Sucre or Jogurt naturalny z probiotykami?
Overall, Jogurt naturalny z probiotykami has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jogurt naturalny z probiotykami has fewer calories: 69 kcal versus 93 kcal per 100 g.
Which has less sugar?
Jogurt naturalny z probiotykami has less sugar: 5.1 g versus 12.5 g per 100 g.