Yaourt ferme & fondant caramel Sveltesse vs High Protein Pudding
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Yaourt ferme & fondant caram... | High Protein Pudding |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 73 kcal | 84 kcal |
| Fat | 0.9 g | 2 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 10.6 g | 4.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 2.3 g | 0.3 g |
| Protein | 3.3 g | 10 g |
| Additives | 7 | 5 |
| Allergens | Milk | Milk, Crème, Lait, Lait écrémé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt ferme & fondant caramel Sveltesse has 13% fewer calories (73 kcal vs 84 kcal).
- Yaourt ferme & fondant caramel Sveltesse has 55% less fat (0.9 g vs 2 g).
- Yaourt ferme & fondant caramel Sveltesse has 50% less saturated fat (0.6 g vs 1.2 g).
- High Protein Pudding has 58% less sugar (4.5 g vs 10.6 g).
- Yaourt ferme & fondant caramel Sveltesse has 87% more fiber (2.3 g vs 0.3 g).
- High Protein Pudding has 67% more protein (10 g vs 3.3 g).
- High Protein Pudding has the better Nutri-Score.
- Only High Protein Pudding lists: Crème, Lait, Lait écrémé.
Ingredients
Yaourt ferme & fondant caramel Sveltesse
_Lait_ à 1,1% de matière grasse (85,4%), caramel (6,6%) (sucre, sirop de glucose, eau), inuline, fructose, glucose, poudre de _lait_ écrémé, sucre, arômes, amidon de maïs, amidon modifié de tapioca, lactose (_lait_), gélifiant (carraghénanes), colorant (rocou), correcteur d'acidité (hydroxyde de sodium), édulcorants (acésulfame K, cyclamates, néohespéridine DC).
High Protein Pudding
90% proteines de lait, crème (lait), amidon modifié, cacao, lait écrémé (Origine: Allemagne), épaississants : carraghénanes ; stabilisant : phosphates de sodium; édulcorants: acésulfame-K, sucralose ; arôme, lactase
FAQ
Which is healthier: Yaourt ferme & fondant caramel Sveltesse or High Protein Pudding?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt ferme & fondant caramel Sveltesse has fewer calories: 73 kcal versus 84 kcal per 100 g.
Which has less sugar?
High Protein Pudding has less sugar: 4.5 g versus 10.6 g per 100 g.