Yaourt a boire vs YOP Parfum Vanille
Overall, Yaourt a boire has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Yaourt a boire | YOP Parfum Vanille |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 60 kcal | 105 kcal |
| Fat | 0.8 g | 1.4 g |
| Saturated fat | 0.5 g | 0.9 g |
| Sugars | 10 g | 17.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 3.1 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt a boire has 43% fewer calories (60 kcal vs 105 kcal).
- Yaourt a boire has 43% less fat (0.8 g vs 1.4 g).
- Yaourt a boire has 44% less saturated fat (0.5 g vs 0.9 g).
- Yaourt a boire has 44% less sugar (10 g vs 17.8 g).
- YOP Parfum Vanille has 39% more protein (5.1 g vs 3.1 g).
- Yaourt a boire has the better Nutri-Score.
Ingredients
Yaourt a boire
_lait_ partiellement écrémé (origine : France), sucre 8,8%, arôme naturel, ferments lactiques (_lait_)
YOP Parfum Vanille
LAIT écrémé à base de poudre de LAIT - Sucre 7,9% - CREME – Arôme naturel – Concentré des minéraux du LAIT – Ferments LACTIQUES (LAIT) – Vitamine D. LAIT D'ORIGINE FRANCE.
FAQ
Which is healthier: Yaourt a boire or YOP Parfum Vanille?
Overall, Yaourt a boire has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt a boire has fewer calories: 60 kcal versus 105 kcal per 100 g.
Which has less sugar?
Yaourt a boire has less sugar: 10 g versus 17.8 g per 100 g.