Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants vs Yaourt nature 0% mg
Overall, Yaourt nature 0% mg has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
Yaourt nature 0% mg
Nutrition per 100 g
| Nutrient | Yaourt 0% mat.gr., aux fruit... | Yaourt nature 0% mg |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 46 kcal | 35 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5.4 g | 4.5 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 4.5 g | 4.3 g |
| Additives | 4 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt nature 0% mg has 24% fewer calories (35 kcal vs 46 kcal).
- Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants has 80% less fat (0.1 g vs 0.5 g).
- Yaourt nature 0% mg has 17% less sugar (4.5 g vs 5.4 g).
- Yaourt nature 0% mg is less processed (lower NOVA group).
Ingredients
Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants
Yaourt (LAIT écrémé à base de poudre de LAIT - LAIT écrémé - Poudre de LAIT écrémé - Ferments LACTIQUES (LAIT)) - Fruits : Fraise 10%, ou Framboise ou Cerise ou Mûre 8% - Amidon transformé de maïs - Arômes naturels - Jus de citron - Epaississant : Carraghénanes - Jus de carotte - Concentré des minéraux du LAIT - Edulcorants : Aspartame, Acesulfame K. Lait d'origine France Contient une source de phénylalanine
Yaourt nature 0% mg
Lait écrémé* (origine : France) 96%, lait écrémé en poudre* (origine : France), ferments lactiques, * Ingrédients issus de l'agriculture biologique,
FAQ
Which is healthier: Yaourt 0% mat.gr., aux fruits, aromatisé, avec édulcorants or Yaourt nature 0% mg?
Overall, Yaourt nature 0% mg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt nature 0% mg has fewer calories: 35 kcal versus 46 kcal per 100 g.
Which has less sugar?
Yaourt nature 0% mg has less sugar: 4.5 g versus 5.4 g per 100 g.