Yaos Le Yaourt à la Grecque Nature vs Yaourt brassé nature
Overall, Yaourt brassé nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Yaos Le Yaourt à la Grecque Nature
Yaourt brassé nature
Nutrition per 100 g
| Nutrient | Yaos Le Yaourt à la Grecque... | Yaourt brassé nature |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 101 kcal | 64 kcal |
| Fat | 7.9 g | 3.3 g |
| Saturated fat | 5.3 g | 2.2 g |
| Sugars | 3.5 g | 4.7 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 3.1 g | 3.9 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk, Ferments lactiques, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yaourt brassé nature has 37% fewer calories (64 kcal vs 101 kcal).
- Yaourt brassé nature has 58% less fat (3.3 g vs 7.9 g).
- Yaourt brassé nature has 58% less saturated fat (2.2 g vs 5.3 g).
- Yaos Le Yaourt à la Grecque Nature has 26% less sugar (3.5 g vs 4.7 g).
- Yaourt brassé nature has 21% more protein (3.9 g vs 3.1 g).
- Yaourt brassé nature has the better Nutri-Score.
- Yaos Le Yaourt à la Grecque Nature is less processed (lower NOVA group).
- Only Yaourt brassé nature lists: Ferments lactiques, Protéines de lait.
Ingredients
Yaos Le Yaourt à la Grecque Nature
Lait entier (83,1%), crème (12,0%) (lait), poudre de lait écrémé, ferments lactiques (lait). Fabriqué en France avec du lait français.
Yaourt brassé nature
93,4% lait entier, lait écrémé partiellement réhydraté, protéines de lait, ferments lactiques.
FAQ
Which is healthier: Yaos Le Yaourt à la Grecque Nature or Yaourt brassé nature?
Overall, Yaourt brassé nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yaourt brassé nature has fewer calories: 64 kcal versus 101 kcal per 100 g.
Which has less sugar?
Yaos Le Yaourt à la Grecque Nature has less sugar: 3.5 g versus 4.7 g per 100 g.