Comparison
Whey-80 vs Casein cookie dough
Overall, Casein cookie dough has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whey-80 | Casein cookie dough |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 386 kcal | 321 kcal |
| Fat | 7.2 g | 2.2 g |
| Saturated fat | 4.2 g | 1.5 g |
| Sugars | 4.1 g | 4.5 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 72 g | 75.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Casein cookie dough has 17% fewer calories (321 kcal vs 386 kcal).
- Casein cookie dough has 69% less fat (2.2 g vs 7.2 g).
- Casein cookie dough has 64% less saturated fat (1.5 g vs 4.2 g).
- Whey-80 has 47% less salt (0.8 g vs 1.5 g).
- Casein cookie dough has 52% more fiber (2.5 g vs 1.2 g).
Ingredients
Whey-80
Not available.
Casein cookie dough
Not available.
FAQ
Which is healthier: Whey-80 or Casein cookie dough?
Overall, Casein cookie dough has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Casein cookie dough has fewer calories: 321 kcal versus 386 kcal per 100 g.
Which has less sugar?
Whey-80 has less sugar: 4.1 g versus 4.5 g per 100 g.
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