Comparison
Welsh Maris Piper Potatoes vs Potatoes
Overall, Welsh Maris Piper Potatoes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Welsh Maris Piper Potatoes | Potatoes |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | — |
| Calories | 81 kcal | 124 kcal |
| Fat | 0.1 g | 4.4 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 0.8 g | 0.9 g |
| Salt | 0 g | — |
| Fiber | 1.6 g | 2.1 g |
| Protein | 1.8 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Welsh Maris Piper Potatoes has 35% fewer calories (81 kcal vs 124 kcal).
- Welsh Maris Piper Potatoes has 98% less fat (0.1 g vs 4.4 g).
- Welsh Maris Piper Potatoes has 81% less saturated fat (0.1 g vs 0.5 g).
- Potatoes has 23% more fiber (2.1 g vs 1.6 g).
Ingredients
Welsh Maris Piper Potatoes
Not available.
Potatoes
Not available.
FAQ
Which is healthier: Welsh Maris Piper Potatoes or Potatoes?
Overall, Welsh Maris Piper Potatoes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Welsh Maris Piper Potatoes has fewer calories: 81 kcal versus 124 kcal per 100 g.
Which has less sugar?
Welsh Maris Piper Potatoes has less sugar: 0.8 g versus 0.9 g per 100 g.
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