Comparison

Vol au vent vs Vol-au-vent

Overall, Vol-au-vent has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.

Vol au vent

Vol au vent

Boni
c
Better choice
Vol-au-vent

Vol-au-vent

Delhaize · 800 g
a

Nutrition per 100 g

NutrientVol au ventVol-au-vent
Nutri-Score c a
NOVA group — —
Calories 86 kcal 67 kcal
Fat 4.3 g 2 g
Saturated fat 1.9 g 0.8 g
Sugars 0.8 g 0.6 g
Salt 0.9 g 0.6 g
Fiber 0 g —
Protein 7 g 7.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Vol-au-vent has 22% fewer calories (67 kcal vs 86 kcal).
  • Vol-au-vent has 53% less fat (2 g vs 4.3 g).
  • Vol-au-vent has 58% less saturated fat (0.8 g vs 1.9 g).
  • Vol-au-vent has the better Nutri-Score.

Ingredients

Vol au vent

Not available.

Vol-au-vent

Not available.

FAQ

Which is healthier: Vol au vent or Vol-au-vent?

Overall, Vol-au-vent has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vol-au-vent has fewer calories: 67 kcal versus 86 kcal per 100 g.

Which has less sugar?

Vol-au-vent has less sugar: 0.6 g versus 0.8 g per 100 g.

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