Vitaminwater acai blueberry pomegranate vs Apple + Elderflower
Overall, Apple + Elderflower has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Vitaminwater acai blueberry pomegranate
Apple + Elderflower
Nutrition per 100 ml
| Nutrient | Vitaminwater acai blueberry... | Apple + Elderflower |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 18 kcal | 7 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4.4 g | 1.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 2 | 8 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple + Elderflower has 60% fewer calories (7 kcal vs 18 kcal).
- Vitaminwater acai blueberry pomegranate has no fat, while Apple + Elderflower has 0.5 g.
- Apple + Elderflower has 70% less sugar (1.3 g vs 4.4 g).
- Apple + Elderflower has 100% more fiber (0.5 g vs 0 g).
- Apple + Elderflower has 100% more protein (0.5 g vs 0 g).
Ingredients
Vitaminwater acai blueberry pomegranate
reverse osmosis water, crystalline fructose, less than 0.5% of: vitamins A, C, B3, B5, B6, B12 (beta-carotene, ascorbic acid, niacinamide, calcium pantothenate, pyridoxine hydrochloride, cyanocobalamin), sodium selenate, manganese citrate, electrolytes (magnesium and calcium lactates and potassium phosphate), cane sugar, citric acid, gum acacia, natural flavors, fruit and vegetable juices (for color)
Apple + Elderflower
Water, apple juice from concentrate (12%) flavouring: natural elderflower and other flavours, antioxidant: ascorbic acid, stabilisers: gum arabic and glycerol esters of wood rosins, sweetener: sucralose, vitamin blend: vitamin C, niacin, pantothenic acid, vitamin B6, vitamin B1, folic acid, biotin, vitamin B12; natural colours: copper complexes of chlorophylls, copper complexes of chlorophyllines and sulphite ammonia caramel. Maté tea, L-carnitine and citric acid.
FAQ
Which is healthier: Vitaminwater acai blueberry pomegranate or Apple + Elderflower?
Overall, Apple + Elderflower has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple + Elderflower has fewer calories: 7 kcal versus 18 kcal per 100 g.
Which has less sugar?
Apple + Elderflower has less sugar: 1.3 g versus 4.4 g per 100 g.