Comparison
Vino de Oporto vs Porto Cruz blanc
Overall, Porto Cruz blanc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Vino de Oporto | Porto Cruz blanc |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 3 |
| Calories | 122 kcal | 0 kcal |
| Fat | 10 g | 0 g |
| Saturated fat | 3 g | — |
| Sugars | 1 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | — | 0 g |
| Protein | 6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Porto Cruz blanc has no calories, while Vino de Oporto has 122 kcal.
- Porto Cruz blanc has no fat, while Vino de Oporto has 10 g.
- Porto Cruz blanc has no sugar, while Vino de Oporto has 1 g.
- Porto Cruz blanc has no salt, while Vino de Oporto has 1 g.
- Vino de Oporto has 100% more protein (6 g vs 0 g).
Ingredients
Vino de Oporto
Not available.
Porto Cruz blanc
Porto
FAQ
Which is healthier: Vino de Oporto or Porto Cruz blanc?
Overall, Porto Cruz blanc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Porto Cruz blanc has fewer calories: 0 kcal versus 122 kcal per 100 g.
Which has less sugar?
Porto Cruz blanc has less sugar: 0 g versus 1 g per 100 g.
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