Comparison

Vegetable Oil vs Huile Lin Vierge Bio

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 ml

Nutrient	Vegetable Oil	Huile Lin Vierge Bio
Nutri-Score	—	c
NOVA group	2	2
Calories	800 kcal	900 kcal
Fat	93.3 g	100 g
Saturated fat	13.3 g	10 g
Sugars	0 g	0 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0 g
Additives	0	0
Allergens	Soybeans	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Vegetable Oil has 11% fewer calories (800 kcal vs 900 kcal).
Huile Lin Vierge Bio has 25% less saturated fat (10 g vs 13.3 g).
Only Vegetable Oil lists: Soybeans.

Ingredients

Vegetable Oil

100% soybean oil

Huile Lin Vierge Bio

Huile de Lin biologique

FAQ

Which is healthier: Vegetable Oil or Huile Lin Vierge Bio?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Vegetable Oil has fewer calories: 800 kcal versus 900 kcal per 100 g.

Which has less sugar?

Vegetable Oil has less sugar: 0 g versus 0 g per 100 g.

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