Vegan Linsen Chips gesalzen vs Chips sel
Overall, Vegan Linsen Chips gesalzen has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegan Linsen Chips gesalzen | Chips sel |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | — |
| Calories | 420 kcal | 528 kcal |
| Fat | 11 g | 31 g |
| Saturated fat | 1.8 g | 2.5 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 1 g | 1 g |
| Fiber | 6.3 g | — |
| Protein | 22 g | 6.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Linsen Chips gesalzen has 20% fewer calories (420 kcal vs 528 kcal).
- Vegan Linsen Chips gesalzen has 65% less fat (11 g vs 31 g).
- Vegan Linsen Chips gesalzen has 28% less saturated fat (1.8 g vs 2.5 g).
- Chips sel has 69% less sugar (0.5 g vs 1.6 g).
- Vegan Linsen Chips gesalzen has 72% more protein (22 g vs 6.1 g).
- Vegan Linsen Chips gesalzen has the better Nutri-Score.
Ingredients
Vegan Linsen Chips gesalzen
rotes Linsenmehl 70%, schwarzer Reis 20%, pflanzliche Öle (Sonnenblume, Mais), Salz.
Chips sel
Not available.
FAQ
Which is healthier: Vegan Linsen Chips gesalzen or Chips sel?
Overall, Vegan Linsen Chips gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Linsen Chips gesalzen has fewer calories: 420 kcal versus 528 kcal per 100 g.
Which has less sugar?
Chips sel has less sugar: 0.5 g versus 1.6 g per 100 g.