Valencay vs Valençay
Overall, Valençay has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Valencay | Valençay |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 316 kcal | 268 kcal |
| Fat | 26 g | 21 g |
| Saturated fat | 18 g | 15 g |
| Sugars | 0 g | 0.5 g |
| Salt | 1.3 g | 1.4 g |
| Fiber | 0 g | 0.9 g |
| Protein | 19 g | 17 g |
| Additives | 1 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Valençay has 15% fewer calories (268 kcal vs 316 kcal).
- Valençay has 19% less fat (21 g vs 26 g).
- Valençay has 17% less saturated fat (15 g vs 18 g).
- Valencay has no sugar, while Valençay has 0.5 g.
- Valençay has 100% more fiber (0.9 g vs 0 g).
- Valencay has 11% more protein (19 g vs 17 g).
Ingredients
Valencay
Lait de chèvre cru, sel, présure, ferments, colorant : charbon végétal
Valençay
_Lait_ cru de chèvre, ferments (dont _lait_), sel, colorant : charbon végétal, présure
FAQ
Which is healthier: Valencay or Valençay?
Overall, Valençay has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Valençay has fewer calories: 268 kcal versus 316 kcal per 100 g.
Which has less sugar?
Valencay has less sugar: 0 g versus 0.5 g per 100 g.