Twinuts goût tomate vs Wasabi Nuts
Overall, Twinuts goût tomate has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Twinuts goût tomate | Wasabi Nuts |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 535 kcal | 516 kcal |
| Fat | 33 g | 32 g |
| Saturated fat | 8.5 g | 7 g |
| Sugars | 7.5 g | 8 g |
| Salt | 2.3 g | 2.8 g |
| Fiber | 3 g | 4 g |
| Protein | 13 g | 14 g |
| Additives | 6 | 2 |
| Allergens | Celery, Gluten, Milk, Peanuts | Gluten, Mustard, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi Nuts has 18% less saturated fat (7 g vs 8.5 g).
- Twinuts goût tomate has 18% less salt (2.3 g vs 2.8 g).
- Wasabi Nuts has 25% more fiber (4 g vs 3 g).
- Twinuts goût tomate has the better Nutri-Score.
- Only Twinuts goût tomate lists: Celery, Milk.
- Only Wasabi Nuts lists: Mustard.
Ingredients
Twinuts goût tomate
Cacahuètes (42%), biscuit aromatisé [farine de riz, huile végétale, amidon (maïs et blé), amidon modifié, sucre, base aromatisante tomate (sucre, lactosérum (lait), poudre de tomate, épices (paprika, oignon, ail en poudre), régulateurs d'acidité (diacétate de sodium, acide citrique, acide malique), farine de blé, arômes (dont blé, céleri), extrait de levure (dont orge), colorant (extrait de paprika)), sel].
Wasabi Nuts
_Arachides_ 46%, couverture 41% (amidon de maïs, farine de _blé_, amidon de _blé_, sucre, sel de cuisine), huiles de palme et de tournesol, préparation d'épices avec wasabi en poudre (sel de cuisine, dextrose, arôme, oignon en poudre, extrait de levure, _moutarde_, acidifiant: acide citrique, wasabi en poudre 0.08%*, colorant: E141). *Dans la composition totale.
FAQ
Which is healthier: Twinuts goût tomate or Wasabi Nuts?
Overall, Twinuts goût tomate has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi Nuts has fewer calories: 516 kcal versus 535 kcal per 100 g.
Which has less sugar?
Twinuts goût tomate has less sugar: 7.5 g versus 8 g per 100 g.